Wellness + WorkLife

Syracuse University’s Wellness + Worklife initiative offers a variety of programs, tools, and resources to help our faculty and staff achieve an effective balance between the demands of work and the commitments of their personal lives. Valuable resources are available to help members of the University community achieve success on- and off-campus.

Health and Wellness Programs through the University Wellness Initiative
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Family and Life Management Resources through Carebridge, the University’s faculty and staff assistance program
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  • Confidential, counseling support via phone or in-person sessions
  • Support for stress management, grief, anxiety, depression, or addiction
  • Resources for parenting, elder care, relationships, and child care

Support for Working Mothers
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Personal Finance Resources
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Growth and Recognition Programs
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  • Remitted tuition benefits for undergraduate and graduate study
  • Access to Lynda.com for continuous learning and skill development
  • Awards and recognition programs
  • Employee appreciation events

Flexible Work Arrangements
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Balancing Your Life Events
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  • Review these reminders to ensure your benefits, payroll information, and contact information are updated when you experience a major life event such as marriage, becoming a parent, moving, and more.