Your time away from work each day and during vacation is intended to give your body and mind a break from being overburdened with stress. However, in a world of overstimulation and continuous opportunities for staying connected, many employees find it difficult to rest and relax. This webinar will present key strategies to help you use your time away from work to reduce stress and to re-energize.
Thursday, May 23
Noon – 1 p.m.