We all experience personal stress as well as variable levels of stress at work. In order to be our best self on the job, it is important to recognize the role of resiliency in the workplace.
This webinar presented by Carebridge will focus on making the connection between personal stress management and productivity and how to incorporate stress management strategies into personal routines. Whether you are confronted with needing to adapt to circumstances or be persistent in managing obstacles, this webinar will provide you with practical tips and tools to become more resilient and productive at work.
The objectives of this webinar:
- Recognize the role of resiliency in the workplace
- Make the connection between personal stress management and productivity
- Incorporate stress management strategies into personal routines
- Commit to self-management practices
Self Management: Influencing Resiliency and Personal Stress Management
Thursday, September 21